Test Results
10k junior TT |
Date |
AVG Pow |
AVG Hrt |
AVG Spd |
Max Pwr |
Time |
Grace Arcus | 16/05 | 221 | 194 | 34.8 | 344 | 17.16 |
Lakein Cottam | 16/05 | 198 | 184 | 34.8 | 283 | 17.16 |
Victoria Chand | 16/05 | 220 | 183 | 33.8 | 334 | 17.44 |
Olivia Baley | 16/05 | 208 | 188 | 33.1 | 281 | 18.06 |
Hannah Haworth | 16/05 | 180 | 172 | 31.1 | 319 | 19.19 |
Hannah Knighton | 16/05 | 166 | 175 | 30.4 | 260 | 19.45 |
Grace Arcus -(sick) | 13/06 | 190 | 192 | 31.9 | 332 | 18.48 |
Lakien Cottam | 13/06 | |||||
Victoria Chand | 13/06 | 209 | 191 | 33.7 | 324 | 17.48 |
Olivia Baley | 13/06 | |||||
Hannah Haworth | 13/06 | |||||
Hannah Knighton | 13/06 | 184 | 180 | 31.7 | 326 | 18.57 |
North Island TTT | 2012 | 3rd | 28:50:00 | |||
North Island TTT | 2013 | 6th | ||||
Nationals TTT | 2012 | 4th | 27:43:06 | |||
avg pow | avg hrt | avg spd | max pow | time | ||
10kTT Victoria | 21/08/13 | 249 | 189 | 36.6 | 469 | 16:23 |
10kTT Hannah K | 21/08/13 | 205 | 173 | 33.00 | 345 | 18:09 |
10k TT Hannah H | 22/08/13 | 251 | 178 | 35.9 | 340 | 16.29 |
10k TT Sophie | 22/08/13 | 145 | 145 | 27.7 | 347 | 21.21 |
10k TT Grace - (sick) | 24/08/13 | 223 | 189 | 34.4 | 353 | 17.26 |
10k TT Olivia | 29/08/13 | 229 | 188 | 35.3 | 342 | 17.00 |
10k TT JB - (coach) | 24/08/13 | 441 | 179 | 45.7 | 727 | 13.08 |
Tue ITT |
Time |
|
|
|
|
|
|
Run 1 |
Run 2 |
||||
Olivia | 16:30 | 16:24 | ||||
Hannah K | 17:11 | 17:46 | ||||
Hannah H | 17:13 | 17:16 | ||||
Grace | 17:57 | 18:00 | ||||
Victoria | 18:14 | 17:56 | ||||
Sophie | 19:22 | 19:00 | ||||
20min ITT - Run 1 29/08/13 |
Avg Hrt |
Avg Pwr |
Avg Cad |
Dist |
||
Olivia | ||||||
Hannah K | 186 | 203 | 104 | 12.368 | ||
Hannah H | 147 | 192 | 105 | 11.880 | ||
Grace | 171 | 185 | 113 | 11.524 | ||
Victoria | 165 | 176 | 100 | 11.716 | ||
20min ITT - Run 2 |
Avg Hrt |
Avg Pwr |
Avg Cad |
Dist |
||
Olivia | 151 | 144 | 95 | 10.906 | ||
Hannah K | 165 | 185 | 100 | 11.941 | ||
Hannah H | 138 | 176 | 100 | 11.476 | ||
Grace | 198 | 173 | 105 | 11.660 | ||
Victoria | 164 | 163 | 98 | 11.394 | ||